When I came to the US, I’ve faced many problems here: not knowing English, losing my job, gaining weight, compulsive overeating, abusive relationship. At some point, I thought this vicious circle would never end and I was tired of trying to make positive lifestyle changes because I’ve always failed.

I felt like a total failure who is incapable of improving my own life.

I felt completely stuck, helpless, and hopeless.

And at one point, I realized that I should have changed SOMETHING in my life that were holding my back.

So, what has helped me? — Changing my MINDSET.

There was a HUGE DESIRE to change myself not only physically but also MENTALLY!

4 months later I’ve lost even more weight than I’ve gained (about 24 pounds), and this gave me confidence that I can do everything I want.

And I’ve realized just one thing: nothing is going to work without your DESIRE and BELIEF!