Have you ever looked at someone else's life and thought that they are so lucky to live the life they do? And then you’ve started comparing yourself to them, maybe even became jealous, felt unworthy and not confident.

This workbook teaches you:

•how to nourish instead of punishing yourself

•improve your sense of self-worth 

It’ll help you :

•feel better about yourself

•feel confident in your skin

•feel proud of the person you are 

•empower you to create positive change in your life